Dino's Multisport Activity Report
These reports were generated by SportTracks, a revolution in exercise logbook software.

  Activity: Rocky Ridge to Horse Creek Road Loop

Summary:

Location	Calgary: Bow River Pathway			Start Time	31/05/2008 10:32:24
Category	Cycling
Distance	84.19 kilometers	Ascend	474.3 meters	Descend	-416.5 meters
Total Time	03:37:07	Moving	03:12:06	Stopped	00:25:01
Average Speed	25.4 km/h	Fastest Speed	53.5 km/h	Slowest Speed	0.1 km/h
Calories	2387	Average HR	N/A	Max HR	N/A
Weather	21 °C ChanceThunder
Equipment	Trek - 2300
Notes
Splits	Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 84.19 03:19:14 03:19:14 00:02:22 25.4 87.03

 

Speed/Pace Graph

 

Map Plot