runner Dino's Multisport Activity Report
These reports were generated by SportTracks, a revolution in exercise logbook software.

  Activity: Splash, Pedal & Gasp Super Sprint Triathlon

Summary:

Location Lethbridge Start Time 11/05/2008 11:08:52 AM
Category Triathlon
Distance 18.31 kilometers Ascend 124.2 meters Descend -136.8 meters
Total Time 00:52:21 Moving 00:50:02 Stopped 00:02:19
Average Pace 00:02:51 min/km Fastest Pace 00:01:25 min/km Slowest Pace 02:26:03 min/km
Calories 665 Average HR N/A Max HR N/A
Weather 10 °C Rain
Equipment
Notes My first Tri... 200m-15km-3km Won 1st Place Male 40-49 category @ 1:00:43 and 4th place overall in the SuperSprint out of 75 m/f
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
18.31 00:52:21 00:52:20 00:02:52 21.0 -58.52
 

Speed/Pace Graph


 

 

Map Plot


End of Report. Cheers!