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	<title>iDino.net &#187; General</title>
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	<description>Life, 140 characters or so at a time!</description>
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		<title>2011: Fitness Review</title>
		<link>http://www.dmnet.ca/blog/index.php/2012/01/01/2011-fitness-review/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2012/01/01/2011-fitness-review/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 03:19:31 +0000</pubDate>
		<dc:creator>Dino</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Multisport]]></category>

		<guid isPermaLink="false">http://www.dmnet.ca/blog/?p=1347</guid>
		<description><![CDATA[My totals for 2011: Motivation to continue!! Share and Enjoy:]]></description>
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		<title>2002 &#8211; 2012: A Decade of Fitness!</title>
		<link>http://www.dmnet.ca/blog/index.php/2012/01/01/2012-a-decade-of-fitness/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2012/01/01/2012-a-decade-of-fitness/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 03:09:51 +0000</pubDate>
		<dc:creator>Dino</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Multisport]]></category>

		<guid isPermaLink="false">http://www.dmnet.ca/blog/?p=1340</guid>
		<description><![CDATA[Yes, it&#8217;s true. 2012 will mark my tenth year of fitness. I can still remember cycling to downtown from Coach Hill on my hybrid bike along the Bow River. Winter mornings would be so cold coming down Edworthy Park hill from Bow Trail that I&#8217;d lose sensation in my hands for a few minutes. It [...]]]></description>
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		<item>
		<title>Trying out WordPress for iOS</title>
		<link>http://www.dmnet.ca/blog/index.php/2011/10/26/trying-out-wordpress-for-ios/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2011/10/26/trying-out-wordpress-for-ios/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 19:57:48 +0000</pubDate>
		<dc:creator>Dino</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Trying out the WordPress app for ios. Share and Enjoy:]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RIP, Steve Jobs 1955-2011</title>
		<link>http://www.dmnet.ca/blog/index.php/2011/10/06/rip-steve-jobs-1955-2011/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2011/10/06/rip-steve-jobs-1955-2011/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 19:57:11 +0000</pubDate>
		<dc:creator>Dino</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.dmnet.ca/blog/?p=1276</guid>
		<description><![CDATA[Share and Enjoy:]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Senior Texting Code (STC)</title>
		<link>http://www.dmnet.ca/blog/index.php/2011/01/28/senior-texting-code-stc/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2011/01/28/senior-texting-code-stc/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 16:50:46 +0000</pubDate>
		<dc:creator>Dino</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.dmnet.ca/blog/?p=1215</guid>
		<description><![CDATA[Since more and more Seniors are texting and tweeting there appears to be a need for a Senior Texting Code (STC). If you qualify for Senior Discounts this is the code for you. Please pass this on to your CHILDREN and Grandchildren so they can understand your texts. ATD: At The Doctor&#8217;s BFF: Best Friend [...]]]></description>
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		<title>TDA 2010</title>
		<link>http://www.dmnet.ca/blog/index.php/2010/08/03/tda-2010/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2010/08/03/tda-2010/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 15:05:10 +0000</pubDate>
		<dc:creator>Me</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.dmnet.ca/blog/?p=896</guid>
		<description><![CDATA[[cincopa 10696913] Share and Enjoy:]]></description>
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		<title>Big Brother Satellites orbiting Earth</title>
		<link>http://www.dmnet.ca/blog/index.php/2010/02/01/big-brother-satellites-orbiting-earth/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2010/02/01/big-brother-satellites-orbiting-earth/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:38:35 +0000</pubDate>
		<dc:creator>Me</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.dmnet.ca/blog/?p=789</guid>
		<description><![CDATA[Check out who&#8217;s watching you&#8230; Share and Enjoy:]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Internet Speeds &amp; Costs</title>
		<link>http://www.dmnet.ca/blog/index.php/2009/10/28/628/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2009/10/28/628/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 02:46:24 +0000</pubDate>
		<dc:creator>Me</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.dmnet.ca/blog/?p=628</guid>
		<description><![CDATA[I came across this interesting chart while surf the other night&#8230; we&#8217;re right there&#8230; in middle. Share and Enjoy:]]></description>
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		<title>Better late than never&#8230; Microsoft Vista finally comes to my PC!</title>
		<link>http://www.dmnet.ca/blog/index.php/2009/07/14/better-late-than-never-microsoft-vista-finally-comes-to-my-pc/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2009/07/14/better-late-than-never-microsoft-vista-finally-comes-to-my-pc/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 01:13:46 +0000</pubDate>
		<dc:creator>Dino</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[PC]]></category>
		<category><![CDATA[Vista]]></category>

		<guid isPermaLink="false">http://www.dmnet.ca/blog/?p=531</guid>
		<description><![CDATA[Since Windows 7 is coming out soon, I figured that it was perhaps a good time to upgrade from XP to Vista. It&#8217;s been around for a few years and most of the bugs must be worked out by now. Besides almost everyone I know is running Vista so it makes it hard to offer [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s time to hit the road!</title>
		<link>http://www.dmnet.ca/blog/index.php/2009/06/25/its-time-to-hit-the-road/</link>
		<comments>http://www.dmnet.ca/blog/index.php/2009/06/25/its-time-to-hit-the-road/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 01:48:29 +0000</pubDate>
		<dc:creator>Dino</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.dmnet.ca/blog/index.php/2009/06/25/its-time-to-hit-the-road/</guid>
		<description><![CDATA[Rode out from Westside to Maclean Creek today following yesterday&#8217;s Cochrane ride. 2 hours gaining 1000ft into 50+kph winds&#8230; it was hard.. but the 1.5 hr ride back was easy! What goes up must come down&#8230; a strong headwind becomes a great tailwind! Gotta love it! Share and Enjoy:]]></description>
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